Activating Wholeness & Well Being
Mind, Body and Soul
I’m a caring Naturopathic Practitioner specializing in a variety of holistic treatment services that address the root causes and not just the symptoms of pains and ailments. Contact me to find out more about how I can help you.
Naturopathic Consultation Plans
Plant Alchemy
Here at XL in HEALTH my naturopathic services are both general and nurse lead. Each consultation is personalised to initially implement a short complementary assessment to determine your bespoke requirements and once a plan has been established, fully assured care can be given. Using natural health principles that work in synergy with your chosen team of conventional medical specialist. My approaches are adapted to take into account you as a whole being. All care provided is applicable to most nursing care criteria and this service helps to activate each patient’s natural healing processes as well as restoring their physical and emotional well-being.
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Take the opportunity to send your enquiry via the contact form to receive a complementary assessment to meet health needs of you or a loved one.
Vibrational Flower Essence
Balance Your Emotions
Flower Essences became popular in the 20th century following the discoveries of Dr Edward Bach.
Dr Bach was a surgeon, bacteriologist and vaccine researcher who became focused on finding an answer chronic disease. In particular, he explored the connection between following one’s life purpose and physical health.
The Bach Flower Essences are designed to help you manage your emotions around your health and any other aspects within your life. Nature has provided us with an energetic supply of everything our soul and body requires. The mind itself is the most delicate and fragile indicator of where the soul and body are at in the moment. Which is why in the field of Bach Flowers Remedies, the state of one’s mind is the best indicator of what is required regarding essences.
Whether it is a physical or mental illness or emotional state, I only take into account the mental and emotional state of the person and work completely on that alone. This allows to take the focus away from the disease and give the body the vibrational component that it requires which has been missing. Each blend created will depend on the nature of your state of mind, what your outlook is and how you think what you think. All physical diseases are the final manifestation of a much deeper and greater deviation from one’s purpose for a prolonged period. And this is kept in mind when providing the therapy.
Bach Flower Remedy does not work directly on the physical body. It works on the energy body of the person. So, it can be termed as a vibrational medicine or information medicine. With this service you will be provided emotional support and presented with of a bespoke blend of essences to assist in your positive emotional health and growth.
f you would like to understand more on which Bach Flower essence blend may work for you contact me to have a complementary chat to find out more or to schedule a session
Guided Mindfulness
Personal Bespoke Meditation Session
Why not install far reaching and long lasting benefits with a personalised guided meditation session.
These session will help to lower stress levels leading to the reduction and risks of illness and disease. Meditation permits us to get to know our inner being and manage our emotions, thus improving our connection to ourselves and others,
I focus on addressing the self limiting or ingrained emotional beliefs that are individual to you through carrying out a preliminary assessment that is reviewed every 21 days.
Book a session and to allow me to guide your mind body and soul into the most blissfully tailored experience.
Wholistic Coaching
LIFESTYLE PLANS
A bespoke plan to enhance your health, wellbeing and improve your life
We all have habits. Things we do, every day, without really thinking about them. Sometimes we don’t even notice we’re doing them and its only until we notice their impact we feel the desire to make the changes.
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The Alchemic Healer model; Fresh air, Pure water, Sunshine, cleanse, Diet, Rest, Exercise, Stress reduction and Supplementation is delivered with modifications to enhance naturopathic principles including detoxification and conscious nutrition.
This service takes into account your lifestyle holistically and can be implemented to
- Reduce or prevent the risk of illness
- Manage existing symptoms- weight, gut health, insomnia, stress
- Format a new mindset
- Create healthier habits - conscious eating, sleep hygiene,
- Reinstate balance
- Provide routine and stability
Get in touch to take advantage of your complementary 15min consultation towards activating your wellness.
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